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Feeling Overwhelmed: The Journey to Stress and Depression

Updated: Apr 3




Struggling to Pen My Thoughts: A Personal Journey


Lately, I've been grappling with the task of composing a blog post. It seems that my mind is blank, devoid of anything substantial to share. I've already chronicled encounters with my brothers, the dissolution of my third marriage, and even delved into the realm of dating again, just six months post-divorce. However, life threw me a curveball when I battled neck and shoulder issues, halting my work for a couple of daunting months last April. The stress that accompanied this ordeal has lingered, and now I find myself in a relentless pursuit to stabilize my finances and regain lost ground. Balancing the needs of others while struggling to attend to my own obligations feels like a Sisyphean task, leaving me perpetually overwhelmed and teetering on the edge.


There are moments when I feel like I'm drowning, desperately gasping for air to merely stay afloat. In these tumultuous times, I force myself to pause, take a deep breath, and acknowledge that I am capable of navigating this turbulent journey. Yet, despite tending to the needs of those around me, I find myself at a loss.


One of the challenges I encounter amidst this turmoil is the insecurities exacerbated by depression. Just this morning, while driving my boyfriend to work, a simple question about lunch plans triggered a cascade of self-doubt. His casual response about a coworker providing lunch daily sent my mind spiraling into irrational scenarios of rejection and isolation. It's a lonely feeling, grappling with internal demons that others struggle to comprehend. Despite the well-meaning assurances of those around me, the depth of my inner turmoil remains unseen, leaving me to wrestle with dark thoughts and overwhelming sadness. The burden of depression weighs heavily, yet the solace I seek seems perpetually out of reach.


As financial pressures mount, so does the sense of isolation. I feel as though my life is careening out of control, yet I'm paralyzed by the fear of burdening others with my struggles. It's a lonely existence, marked by shattered pieces of myself scattered amidst the chaos. And while I long for someone to reach out, to offer a comforting embrace in the midst of the storm, I'm met with silence. The facade of perpetual happiness I'm expected to maintain feels suffocating, leaving me gasping for air in a sea of despair.

I'm not sharing these struggles to solicit pity or sympathy. Rather, I'm reaching out from the precipice of despair, desperate for connection in a world that often feels indifferent to my pain. It's a plea for understanding, for the acknowledgment that beneath the facade lies a fragile soul in need of compassion and support. And though I may feel like I'm teetering on the edge, I refuse to surrender to the abyss. With each passing day, I strive to find the strength to continue, to forge ahead despite the weight of despair dragging me down.


Some days are easier than others, filled with distractions and fleeting moments of respite. But it's the quiet moments, the ones where the noise fades away and I'm left alone with my thoughts, that prove the most challenging. Yet, amidst the chaos, I cling to the hope that one day I'll rediscover the joy that lies buried beneath the pain. Until then, I'll continue to navigate this labyrinth of stress and depression, clinging to the belief that somewhere, amidst the darkness, there's a glimmer of light waiting to guide me home.


Until next time,


Blessed Be.


xoxox

Kandie

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